The Suffolk Institute for Hypnotherapy offers seminars and workshops designed to improve one's relationships and quality of life. All seminars and workshops are open to everyone.
You can change your life by refusing to believe your own lies. You can be free of fear, drama, and conflict.
SW101: Mindfulness and Meditation
Seminar Description
The relationship between mindfulness/meditation and our emotional and physical well-being has been demonstrated by study after study. In this 3 hour seminar, students will understand mindfulness theory and the benefits of a regular meditation practice. Several meditation experiences are provided in this seminar.Seminar Fee:
$75SW102: The Four Agreements
Seminar Description
This 2.5 hour seminar will focus on Don Miguel Ruiz's best-selling book based on Toltec philosophy entitled, The Four Agreements. Students will become familiar with each of the four agreements and will participate in exercises to successfully implement these principles into their lives. After this seminar, you will understand the techniques to dramatically enhance your personal power in relationships and contentment with your life.Seminar Fee:
$60SW103: Assertiveness Training
Seminar Description
This 2.5 hour seminar training will explain and demonstrate assertiveness techniques. Each student will participate in exercises to help them implement this valuable skill. This training will have a dramatic impact on the way you interact and communicate with others, including partners, family, friends, and co-workers.Seminar Fee:
$80SW104: The Power of Now
Seminar Description
In his book, The Power of Now, Eckhart Tolle states, "It is here, now, in this moment: the sacred presence of your Being. It is here, now, not in some distant future: a place within us that always is and ever will be beyond the turmoil of life, a world of calm beyond words, of joy that has no opposite." In this 3 hour seminar, students will learn to incorporate Tolle's beliefs and techniques into their lives.Seminar Fee:
$75SW105: The Voice of Knowledge
Seminar Description
The "Voice of Knowledge" can also be called "The Liar Who Lives in Your Head". Every time we judge ourselves, find ourselves guilty, and punish ourselves, it's because the voice in our head is telling us lies.You can change your life by refusing to believe your own lies. You can be free of fear, drama, and conflict.